Vitamins for adults

A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is Disease Prevention. The amount of vitamin C required to help prevent chronic disease is higher than the amount required for prevention of scurvy

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Vitamin - Wikipedia, the free encyclopedia

1122015018332Vitamin D is a fat-soluble vitamin. Fat-soluble vitamins are stored in the bodys fatty tissue. Function Vitamin D helps the body absorb calcium. Calcium Vitamin D refers to a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. In humans

The B Vitamins. Theres more than one B vitamin. Heres the list: B1, B2, B6, B12, niacin, folic acid, biotin, and pantothenic acid. Whew thats quite a group Vitamins Description. An in-depth report on the dietary importance of vitamins and other nutrients. Alternative Names. Carotenoids Flavonoids Phytochemicals